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Nothing To Fear
Module 0ne
Welcome to Module 1 of your eCourse
What Is A Panic Attack?
The Fight/Flight Response (3:33)
The Brain and Panic (2:40)
Module 1 Review Quiz
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Module Two
Welcome To Module 2 of Your eCourse
Facts versus Fears (18:24)
Module 2 Review Quiz
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Module Three
Welcome To Module 3 of your eCourse
Setting Goals
Why Me? And Why Now?
Self Talk and the Panic Spiral (5:17)
Module 3 Review Quiz
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Module Four
Welcome to Module 4 of your eCourse
Mastering the Basics
Re-training the Brain
Module 4 Review Quiz
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Module Five
Welcome to Module 5 of your eCourse
Planning (1:30)
Just do It! (3:15)
Module 5 Review Quiz
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Module Six
Welcome to Module 6 of your eCourse
Moving Forward
Module 6 Review Quiz
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Why Me? And Why Now?
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